Fitness Classes

Fitness and Pilates classes are held across the week.

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​Current classes are:

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*Pregnancy Pilates

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Woodlands Academy, Gillingham

Tuesdays 6pm - 7pm

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Expectancy Scanning Studios, Bobbing

Thursdays 7.30pm - 8.30pm

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*these classes are suitable from 14 weeks onwards

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Please email me using the form below to enrol for a class. I'll send you the relevant health form to complete prior to commencing any sessions.

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Postnatal Pilates

Mondays 11.30am - 12.30pm

Holcombe Health Clinic, Rochester

This is a 5-week postnatal course.

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Bollywood Fitness

Fridays 12.30pm - 1.30pm

Mid Kent College

*these classes are for over 60s. Please contact Saraha on saharafou@gmail.com for more details.

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