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Fitness Classes

I run both face to face fitness and pilates classes in Medway, and online.

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My current classes are:

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Pilates  

Suitable for beginner and intermediate level

Thursdays 6.30pm - 7.30pm

Woodlands Academy, Gillingham

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Pregnancy Pilates

Tuesdays 6pm - 7pm

Woodlands Academy, Gillingham

*these classes are suitable from 14 weeks onwards

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Please email me using the form below to enrol for a class. I'll send you the relevant health form to complete prior to commencing any sessions.

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Postnatal Pilates

Fridays 9.30am - 10.30am

Woodlands Academy, Gillingham

* Next course starting 23 February

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Bollywood Fitness

Saturdays 2-3pm

Mid Kent College

*these classes are for over 60s. Please contact Saraha on saharafou@gmail.com for more details.

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Classes

  • Pregnancy Pilates

    8£
    One hour pregnancy pilates class
     
    • Pregnancy Pilates

  • Pregnancy Pilates

    27£
    4 week pregnancy pilates - save £5
    Valid for 3 months
    • Pregnancy Pilates Block

  • Personal Training

    40£
    One hour session
     
    • Bespoke personal training

  • Postnatal Pilates

    45£
    A 5 week course to help your postnatal recovery
    Valid for 5 weeks
    • 5 week postnatal Pilates class

  • Pilates

    8£
    Weekly Pilates classes
    Valid for 7 days
    • Pilates class

  • Pilates (4 weeks)

    27£
    4 week Pilates - save £5
    Valid for 4 weeks
    • Pilates block booking
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