top of page

Fitness Classes

I run both face to face fitness and pilates classes in Medway, and online.

​

​

My current classes are:

​​​

​

Pregnancy Pilates

Tuesdays 6pm - 7pm

Woodlands Academy, Gillingham

*these classes are suitable from 14 weeks onwards

​

Please email me using the form below to enrol for a class. I'll send you the relevant health form to complete prior to commencing any sessions.

​

Postnatal Pilates

Mondays 11.45am - 12.45pm

Holcombe Health Clinic, Rochester

* Next course dates:

- Monday 9th September

- Monday 5th November

​

Bollywood Fitness

Fridays 12.30pm - 1.30pm

Mid Kent College

*these classes are for over 60s. Please contact Saraha on saharafou@gmail.com for more details.

​

​

Classes

  • Pregnancy Pilates

    8£
    One hour pregnancy pilates class
     
    • Pregnancy Pilates

  • Pregnancy Pilates

    27£
    4 week pregnancy pilates - save £5
    Valid for 3 months
    • Pregnancy Pilates Block

  • Personal Training

    40£
    One hour session
     
    • Bespoke personal training

  • Postnatal Pilates

    50£
    A 5 week course to help your postnatal recovery
    Valid for 5 weeks
    • 5 week postnatal Pilates class
bottom of page